Alex Smith

200HR RYT

Alex was drawn to yoga when she learned the history and benefits of yogic practices in mythology class, studying Hinduism. After learning why Hindus do yoga and the benefits of the practice, Alex scoured the internet for yoga classes near her. She found Love More and was immediately drawn to the space after taking her first heated class. Alex attended more classes, and had a repeated sensation of deep emotional release and sense of security

After practicing regularly for a few months and continuing my self discovery journey, Alex felt called to join the 200 HR Hot Asana Teacher Training. The training was an experience that changed her life in ways she couldn’t have fathomed and shifted her whole perspective on the world around her.

When teaching, Alex aspires to guide students to move their body with their breath and make their practice their own in the process!