Amy Guidry

200HR RYT

Amy has always had an interest in movement but the shift from a high intensity practice to a mindful and intentional one began with yoga. “I have always had a desire to push my limits and overcome challenges within myself. However, yoga has given me the opportunity to find strength in both mind and body.” As an elementary school teacher Amy enjoys her practice to find stillness and calmness in some of life’s busiest moments.

Amy received her 200 RYT certification and aerial yoga certification with Heartwood Yoga Institute in Florida. She believes anyone is capable of finding their inner peace and most compassionate self through a dedicated practice of mind, body, and soul connection.

“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.”

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