Jessica Haley has been on this incredible fitness journey for nearly three decades, and it's her passion that fuels everything she does. Armed with a BA in Kinesiology, Jessica has stacked up certifications in various fitness classes and personal training, crafting a path that's uniquely hers. As a ERT200 and RYT500 certified yoga instructor, she’s all about diving deep into the holistic side of well-being.
For Jessica’s latest adventures, she has immersed herself in Neuro Kinetic Therapy (NKT), where she gets to play with muscle challenges, release work, and corrective exercises. It's like unraveling the puzzle of the body and finding those sweet spots of relief.
But that's not all—She’s also certified in Fascial Stretch Therapy (FST), a release technique that's all about improving mobility, boosting athletic performance, and easing nagging pains. Jessica’s approach is dynamic and grounded in a strong kinesthetic foundation, offering you a transformative experience for your body, mind, and spirit.