Prenatal Series

Thurs, March 6 @ 4:30pm

$100 for 4 week series or $26 drop-in

Join JoEllen & Katelyn for a transformative class that includes a sister circle, movement practice, ecstatic dance, feminine cycle education, breath practice, meditation, and tea for integration, all designed to nurture and empower your mind, body, and spirit.

Trauma Sensitive Yoga

Begins Wed, March 12th @ 6pm

$100 for series

This 6-week series is open to everyone to explore connecting to your body and breath. Led by Sarah Mozingo, she will guide you through a yoga practice where you will be offered an opportunity to explore movement and choice-making.

Gong Soundbath

Saturday, March 15th @ 6:00 pm

$35

Experience the power of gongs, sound bowls and other instruments as you relax and enjoy the powerful healing benefits.

Conscious Conversations

Thursday, March 20th @ 5:30

FREE

Join us for an opportunity to dive deeper than the surface level of conversations, to sit with people in communion and share in a safe space of discovery and conversation.This gathering will allow you to show up fully, participate in a sense of holding space for others and open up to get to learn more about yourself.

Yoga on the Patio

Sunday, March 30th @ 9 am

At Meribo

DONATION BASED

Join us at Meribo for a donation based class and outdoor flow. All donations will go to NAMI!