Independence Day Class

Friday, July 4th @ 9:00 am

Start your holiday with intention and energy! Join us for a special Independence Day Power Flow with Ruth & Leslie. This invigorating class will help you tap into your strength, breathe deep, and move with purpose before the celebrations begin.

Regular class pricing applies.

Balanced Breathwork Workshop

Saturday, July 5th @ 12:00 pm

$90

Feeling stressed or tense? Join Dominique for a transformative breathwork session designed to release stored trauma, trapped emotions, and tension. Regulate your nervous system and experience a deep, lasting calm.

Pints & Poses

Wednesday, July 9th @ 6:00 pm

$10

Looking for a mid-week pick me up? Join us at the Covington Beer Garden for some pints and poses!

Esctatic Dance Party

Friday, July 18th @ 6 pm

$15

In a welcoming, judgment-free space, let the rhythm guide you on a journey of self-expression, connection, and release. With soulful beats and flowing energy, this is your time to explore freedom through dance, embrace joy, and connect deeply with yourself and others. No experience needed—just bring your presence and an open heart.