Trauma Sensitive Yoga-6 week series

Monday, September 8th @5:30 pm

$100 for all 6 weeks or $20/class.

This 6-week series is open to everyone to explore connecting to your body and breath. You will be guided through a yoga practice where you will be offered an opportunity to explore through movement and choice-making.

Pints & Poses

Wednesday, September 10th @ 6:00 pm

$10

Looking for a mid-week pick me up? Join us at the Covington Beer Garden for some pints and poses!

MBS Athleisure Pop-up Event

Saturday, September 13th

Come shop My Best Self’s empowering athleisure line—each piece is named after a powerful affirmation to help you channel inner strength and speak positivity into your day.

Kundalini at its Core: Understanding the Ultimate Function of this Divine Agency

Saturday, September 13th @ 12:00 pm

$10

Join this educational lecture Kundalini at its Core: Understanding the Ultimate Function of this Divine Agency

Inner-G Womens Circle

Saturday, September 14th 4 pm

Have you been craving real connection? A place where you can show up just as you are, without pressure or perfection?
You’re invited to join us for a special gathering of women of all ages. This isn’t a class, or a performance, or anything you need to prepare for—it’s a heartfelt space to slow down, breathe, and come back to yourself.