Gong Soundbath
Saturday, October 4th
6:00 pm, $35
Experience the power of gongs, sound bowls and other instruments as you relax and enjoy the powerful healing benefits.
Pints & Poses
Wednesday, October 8th
6:00 pm, $10
Looking for a mid-week pick me up? Join us at the Covington Beer Garden for some pints and poses!
Aerial Yoga
Friday, October 17th
6pm, $35
Fly, Stretch, and Strengthen — No Experience Needed! Join us for a fun and supportive aerial yoga class designed for all levels from first-timers to seasoned yogis. Using a soft hammock suspended from the ceiling, you'll explore gravity-defying poses, deepen your stretches, build core strength, and leave feeling refreshed and empowered.
Sacred Stillness
Sunday, October 19th
3pm, $65
Step into an afternoon of soulful nourishment where heart, body, and spirit are invited to soften and expand with Kateyn Sonnier and Joe Waguespack. This experience is a sanctuary for your senses—a place to sip, surrender, and simply be.
Yoga on the Patio
Sunday, October 26th
9:00 am, donation based
Join us at Meribo for a donation based class and outdoor flow. All donations will go to NAMI!
Ecstatic Dance Event
Friday, October 31st
6:00 pm, $15
Join us for an evening of movement and meditation in a welcoming, judgment-free space. Let the rhythm guide you to self-expression, connection, and release. No experience needed!