Retreats

 

Reflect & Transform

Nourish Your Soul,

Expand Your Heart

Escape to Gulf Shores for a transformative journey where mindfulness meets connection. Over four unforgettable days, immerse yourself in movement classes (yoga, yin, and gentle flows), ice bath/cold therapy, breathwork, vision board crafting, conscious conversations, beach games, and nature walks.

This retreat is designed to nurture your mind, body, and spirit in a supportive and uplifting community.

Retreat Price Includes:

  • Movement classes (Yoga, yin, Gentle)

  • Ice Bath/Cold Therapy

  • Breathwork

  • Vison board and Craft Activities

  • Conscious Conversations

  • Beach Games

  • Nature Walks

We will offer yoga classes, meditation, meditation walks, a little history of Kiva Dunes and Fort Morgan, free time, classes and workshops on healing and reviving what you need to continue to move through the year, as well as gathering with a great group of people and relaxing in a beautiful place. You can choose to participate in any, all, or none of the activities we have planned…you are there for YOU.

There are 16 spots available!

SIGN UP TODAY!

Explore your room options. Pay per room or per the bed in the shared rooms.