Retreats

 

Reflect & Transform

Nourish Your Soul,

Expand Your Heart

Escape to Gulf Shores for a transformative journey where mindfulness meets connection. Over four unforgettable days, immerse yourself in movement classes (yoga, yin, and gentle flows), ice bath/cold therapy, breathwork, vision board crafting, conscious conversations, beach games, and nature walks.

This retreat is designed to nurture your mind, body, and spirit in a supportive and uplifting community.

Retreat Price Includes:

  • Movement classes (Yoga, yin, Gentle)

  • Ice Bath/Cold Therapy

  • Breathwork

  • Vison board and Craft Activities

  • Conscious Conversations

  • Beach Games

  • Nature Walks

We will offer yoga classes, meditation, meditation walks, a little history of Kiva Dunes and Fort Morgan, free time, classes and workshops on healing and reviving what you need to continue to move through the year, as well as gathering with a great group of people and relaxing in a beautiful place. You can choose to participate in any, all, or none of the activities we have planned…you are there for YOU.

There are 16 spots available!

SIGN UP TODAY!

Explore your room options. Pay per room or per the bed in the shared rooms.

 

Love More and Peace By Practice are excited to share

ENLIGHTENED WELLNESS
The Power to Improve Our Wellbeing

October 3rd-9th, 2026

This retreat will take place at Finca Luna Nueva Lodge in the beautiful rainforest of Costa Rica.

Take a journey into the rainforest of Costa Rica to unveil your highest potential. Awaken your healing journey through breath work, yoga, sound, lymphatic releases, nervous system resets, adventure, and more!

This retreat offers you the opportunity to move and raise your awareness to a higher way of being, meet challenges for personal growth, and embody the truth of who you are.

Our 7 Day/6 Night retreat will be spent offering you opportunities to deepen your connection with your higher self and take tools home with you to ensure you can continue to tap into your infinite potential. This is an all levels retreat with opportunities for multiple modalities of movement and body biohacking.

We will enjoy delicious, locally grown organic cuisine prepared from the farm we are staying on.   

 

Retreat price includes

  • Transportation from and to the airport (within given timeframe)

  • Room stay at the farm

  • 2/3 daily movement practices (flow, yin, restorative, soundbath, Nidra, roll outs, lymphatic drainage, facial conditioning, vagus nerve reset )

  • 3 meals a day

  • Meditations

  • Breathwork

  • Farm tour

  • Cacao tour and ceremony

  • Ecstatic dance

  • Waterfall tour

  • Nature hikes

  • Free time

  • Ice bath

  • Pool workouts

 

Exlcudes:

  • International Airfare

  • Private sessions

  • Massage/Bodywork

  • Your own excursions not included with this retreat

  • 1 night Dinner in town

  • Alcoholic Beverages

 

Private/Single Person: Earlybird $2050/$2300

Shared/2Person: Earlybird $1750pp/$2000pp

Shared/3-4 Person: Earlybird $1600/$1800pp

(**5 Private Casitas available upon request (additional fee))

***$500 deposit/Retaining Fee per person is refundable until Feb 2026, non-refundable after Feb 2026 to book spot.  Earlybird pricing ends April 15th.  Total must be paid in full by April 15th to receive Earlybird price point. Payment plans available. 

Call 985-900-2468 for more information