Yoga Sculpt Training

3 DAY TRAINING EXPERIENCE (for 200hr + yoga instructors and certified group fitness instructors with yoga experience) Led by Jacqueline Hurst

Friday - 4pm- 8:30pm Saturday - 8am - 8pm Sunday - 8am - 4pm

Yoga Sculpt is the perfect mix between mindfulness, intentional movement, and fun! It’s a vinyasa-based style class with light weights included in the flow. Set to an upbeat playlist, you’re sure to have fun, sweat, and feel confident in yourself! In this Continuing Education Training - You’ll learn how to safely and effectively combine yoga+mindfulness with strength training, cardio, and music for a dynamic and well-rounded class. This is for 200+ hour certified yoga teachers and certified group fitness instructors with yoga experience who are looking to add another format to their skillset.

From learning strength training, sequencing, musicality, and safety, this training will cover all aspects of introducing an engaging yoga sculpt class to your community. This 3-day experience (25 hours) will be led by nationally renowned yoga sculpt instructor, Jacqueline Hurst who has taught over 2000+ classes - from Texas to Louisiana to virtual.

Have questions? Please email Jax at theinvitationbyjax@gmail.com or send her a text at 504-908-5736.